It is my rule for VCC with currents up to say 200mA (for 300mA I used wider track). Have in mind that if you are after regulator any voltage drop is left not corrected, but if you are before regulator any voltage drop will be corrected by regulator. 12cm is not very long.
You have already got my unswer:
The best is if GND zone can be continuous over all PCB (no tracks making its shape with islands or peninsulas). Here is my example of such design: