Ofcourse. Just accept the EULA and download the 22MB pdf: PCBL - End User License Agreement
Some indeed use the Most version for handsoldering: the “toe” is in general much larger.
Indeed. You just enter the dimensions, and required (or IPC recommended) heel/toe/side values, and the footprint is calculated from these settings.
No, the reference is used by the fabhouse to know which component is placed where. Apart from the value, there are more specifications for a component that are needed than the value, eg. manufacturer, power etc. This is with the refdes listed in the BOM.
My silkscreens just show the refdes. I use a separate layer in Kicad (eco1.user) to show the value of each component. There is just no place for a value on a PCB with lots of SMD components.